Clint Barnett 5000m row
5,000m
Meters
20:07.9
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
September 30, 2023 09:29:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,000m | 2:00.7 | 199 | 983 | 20 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 20 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 19 |
| 2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 20 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 20 |
| 2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 20 |
| 2:06.4 | 3,000m | 2:06.4 | 173 | 896 | 17 |
| 1:57.6 | 3,500m | 1:57.6 | 215 | 1040 | 21 |
| 1:58.3 | 4,000m | 1:58.3 | 211 | 1027 | 21 |
| 1:57.1 | 4,500m | 1:57.1 | 218 | 1050 | 22 |
| 1:51.9 | 5,000m | 1:51.9 | 250 | 1159 | 24 |
Non Nobis FRC 2023