Clint Barnett 4:00 row
818m
Meters
4:00.0
Time
2:26.6
Pace
44
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
October 03, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 20 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 22 |
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