Clint Barnett 3999m row
3,999m
Meters
23:13.2
Time
2:54.1
Pace
210
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 14 |
| Stroke Count | 348 |
| Drag Factor | 82 |
October 05, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.2 | 3,999m | 2:54.1 | 66 | 527 | 14 |
| 11:22.9 | 1,800m | 3:09.6 | 51 | 476 | 14 |
| 9:40.4 | 3,600m | 2:41.2 | 84 | 587 | 16 |
| 2:09.9 | 3,999m | 2:42.7 | 81 | 579 | 15 |
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Workout Graph
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