Clint Barnett 5000m row
5,000m
Meters
24:18.7
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 126 |
October 08, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.7 | 5,000m | 2:25.8 | 113 | 688 | 18 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 19 |
| 4:54.6 | 2,000m | 2:27.3 | 110 | 676 | 18 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 18 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 17 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 18 |
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Workout Graph
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