Clint Barnett 4996m row
4,996m
Meters
25:02.3
Time
2:30.3
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 79 |
October 09, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.3 | 4,996m | 2:30.3 | 103 | 654 | 18 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 18 |
| 5:02.8 | 2,000m | 2:31.4 | 101 | 647 | 18 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 18 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 19 |
| 4:53.9 | 4,996m | 2:27.5 | 109 | 675 | 18 |
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Workout Graph
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