Clint Barnett 5x250m/r row
1,250m
Meters
14:20.0
Time
5:44.0
Pace
76
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,250m |
| Overall Time | 14:20.0 |
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 9 |
| Stroke Count | 134 |
| Drag Factor | 122 |
October 10, 2023 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.0 | 1,250m | 5:44.0 | 9 | 329 | 9 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | |
| 2:55.6 | 250m | 5:51.2 | 8 | 327 | 9 | |
| 3:17.9 | 250m | 6:35.8 | 6 | 319 | 8 | |
| 3:38.1 | 250m | 7:16.2 | 4 | 314 | 8 | |
| 3:28.4 | 250m | 6:56.8 | 5 | 316 | 8 | |
| r0m |
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Workout Graph
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