Clint Barnett v1:07/2:53r...6 row
1,711m
Meters
6:42.0
Time
1:57.4
Pace
121
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 18:01.0 |
| Overall Distance | 1,711m |
| Overall Time | 24:43.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 0 |
February 06, 2024 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,711m | 1:57.4 | 216 | 1043 | 24 | |
| 1:07.0 | 294m | 1:53.9 | 237 | 1114 | 23 | |
| r: 2:53 | 0m | |||||
| 1:07.0 | 297m | 1:52.7 | 244 | 1139 | 26 | |
| r: 2:54 | 0m | |||||
| 1:07.0 | 296m | 1:53.1 | 241 | 1130 | 25 | |
| r: 2:54 | 0m | |||||
| 1:07.0 | 284m | 1:57.9 | 213 | 1033 | 25 | |
| r: 2:54 | 0m | |||||
| 1:07.0 | 270m | 2:04.0 | 183 | 930 | 24 | |
| r: 2:56 | 0m | |||||
| 1:07.0 | 272m | 2:03.1 | 187 | 944 | 23 | |
| r: 3:30 | 0m | |||||
| r0m |
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Workout Graph
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