Clint Barnett 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 140 |
March 11, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 18 |
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Workout Graph
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