Clint Barnett 5000m row
5,000m
Meters
24:10.7
Time
2:25.0
Pace
278
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 92 |
August 10, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.7 | 5,000m | 2:25.0 | 115 | 694 | 17 | 123 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 18 | 114 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 18 | 122 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 17 | 125 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 17 | 128 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 17 | 128 |
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Workout Graph
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