Clint Barnett 5000m row
5,000m
Meters
25:10.3
Time
2:31.0
Pace
271
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 424 |
| Drag Factor | 91 |
August 11, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.3 | 5,000m | 2:31.0 | 102 | 649 | 16 | 123 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 18 | 123 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 18 | 122 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 18 | 121 |
| 5:24.7 | 4,000m | 2:42.3 | 82 | 581 | 15 | 125 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 16 | 127 |
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Workout Graph
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