Clint Barnett 5000m row
5,000m
Meters
23:57.8
Time
2:23.7
Pace
280
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 426 |
| Drag Factor | 96 |
August 18, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.8 | 5,000m | 2:23.7 | 118 | 705 | 17 | 123 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 19 | 121 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 18 | 125 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 17 | 124 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 17 | 121 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 17 | 126 |
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Workout Graph
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