Clint Barnett v500m/2:45r...3 row
1,500m
Meters
5:57.5
Time
1:59.1
Pace
99
Calories
166
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 9:37.0 |
| Overall Distance | 1,539m |
| Overall Time | 15:34.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 105 |
August 20, 2024 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:57.5 | 1,500m | 1:59.1 | 207 | 1011 | 22 | 166 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 23 | 163 | |
| r: 2:45 | 12m | ||||||
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 22 | 168 | |
| r: 3:11 | 9m | ||||||
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 23 | 169 | |
| r: 3:41 | 18m | ||||||
| r39m |
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Workout Graph
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