Clint Barnett 8000m row
8,000
Meters
39:38.2
Time
2:28.6
Pace
444
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
| Drag Factor | 96 |
August 24, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.2 | 8,000 | 2:28.6 | 107 | 666 | 444 | 17 | 119 |
| 7:39.6 | 1,600 | 2:23.6 | 118 | 706 | 90 | 19 | 115 |
| 7:39.4 | 3,200 | 2:23.5 | 118 | 707 | 90 | 19 | 119 |
| 8:24.3 | 4,800 | 2:37.5 | 89 | 607 | 89 | 16 | 122 |
| 7:54.3 | 6,400 | 2:28.2 | 107 | 669 | 88 | 17 | 121 |
| 8:00.6 | 8,000 | 2:30.1 | 103 | 655 | 87 | 17 | 121 |
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Workout Graph
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