Clint Barnett 3000m row
3,000m
Meters
15:46.7
Time
2:37.7
Pace
156
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 88 |
August 27, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.7 | 3,000m | 2:37.7 | 89 | 606 | 16 | 143 |
| 3:08.5 | 600m | 2:37.0 | 90 | 610 | 17 | 142 |
| 3:13.0 | 1,200m | 2:40.8 | 84 | 589 | 16 | 141 |
| 3:11.0 | 1,800m | 2:39.1 | 87 | 598 | 16 | 143 |
| 3:09.6 | 2,400m | 2:38.0 | 89 | 605 | 16 | 145 |
| 3:04.7 | 3,000m | 2:33.9 | 96 | 630 | 17 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.