Clint Barnett 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 130 |
September 05, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 20 | 137 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 22 | 122 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 20 | 130 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 22 | 141 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 19 | 147 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 21 | 147 |
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Workout Graph
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