Clint Barnett 5000m row
5,000m
Meters
25:15.4
Time
2:31.5
Pace
273
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 103 |
September 22, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.4 | 5,000m | 2:31.5 | 101 | 646 | 17 | 115 |
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 16 | 110 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 18 | 113 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 18 | 116 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 18 | 118 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 17 | 122 |
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Workout Graph
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