Clint Barnett v1250m/7:42r...3 row
3,750m
Meters
19:00.7
Time
2:32.0
Pace
207
Calories
116
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 14:50.0 |
Overall Distance | 3,783m |
Overall Time | 33:50.7 |
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 16 |
Stroke Count | 324 |
Drag Factor | 84 |
September 24, 2024 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
19:00.7 | 3,750m | 2:32.0 | 99 | 642 | 16 | 116 | |
6:48.6 | 1,250m | 2:43.4 | 80 | 575 | 16 | 116 | |
r: 7:42 | 10m | ||||||
5:58.9 | 1,250m | 2:23.5 | 118 | 707 | 18 | 117 | |
r: 7:02 | 14m | ||||||
6:13.2 | 1,250m | 2:29.2 | 105 | 662 | 17 | 117 | |
r: 0:06 | 9m | ||||||
r33m |
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Workout Graph
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