Clint Barnett v2500m/3:47r...4 row
10,000m
Meters
51:46.9
Time
2:35.3
Pace
536
Calories
122
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 10:58.0 |
| Overall Distance | 10,040m |
| Overall Time | 1:02:44.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 885 |
| Drag Factor | 95 |
September 26, 2024 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:46.9 | 10,000m | 2:35.3 | 93 | 621 | 16 | 122 | |
| 12:15.6 | 2,500m | 2:27.1 | 110 | 678 | 18 | 120 | |
| r: 3:47 | 11m | ||||||
| 12:51.7 | 2,500m | 2:34.3 | 95 | 627 | 17 | 122 | |
| r: 3:06 | 7m | ||||||
| 13:20.9 | 2,500m | 2:40.1 | 85 | 593 | 16 | 121 | |
| r: 3:58 | 12m | ||||||
| 13:18.8 | 2,500m | 2:39.7 | 86 | 595 | 17 | 126 | |
| r: 0:07 | 10m | ||||||
| r40m |
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Workout Graph
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