Clint Barnett 15:00 row
3,022m
Meters
15:00.0
Time
2:28.9
Pace
165
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 77 |
September 30, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,022m | 2:28.9 | 106 | 664 | 18 | 118 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 18 | 112 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 19 | 115 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 18 | 119 |
| 12:00.0 | 608m | 2:28.0 | 108 | 671 | 18 | 121 |
| 15:00.0 | 598m | 2:30.5 | 103 | 653 | 18 | 126 |
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Workout Graph
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