Clint Barnett v30c/3:27r...3 row
972m
Meters
4:14.7
Time
2:11.0
Pace
60
Calories
167
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 5:39.0 |
| Overall Distance | 1,015m |
| Overall Time | 9:53.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 123 |
October 01, 2024 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:14.7 | 972m | 2:11.0 | 156 | 835 | 24 | 167 | |
| 2:07.3 | 488m | 2:10.4 | 158 | 842 | 25 | 163 | |
| r: 3:27 | 21m | ||||||
| 1:28.2 | 330m | 2:13.6 | 147 | 804 | 23 | 169 | |
| r: 2:12 | 22m | ||||||
| 0:39.2 | 155m | 2:06.4 | 173 | 895 | 24 | 169 | |
| r43m |
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Workout Graph
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