Clint Barnett v2000m/5:31r...4 row
8,000m
Meters
41:18.2
Time
2:34.8
Pace
429
Calories
121
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 16:53.0 |
| Overall Distance | 8,046m |
| Overall Time | 58:11.2 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 731 |
| Drag Factor | 95 |
October 02, 2024 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:18.2 | 8,000m | 2:34.8 | 94 | 624 | 17 | 121 | |
| 10:28.2 | 2,000m | 2:37.0 | 90 | 610 | 18 | 117 | |
| r: 5:31 | 10m | ||||||
| 10:09.0 | 2,000m | 2:32.2 | 99 | 641 | 18 | 122 | |
| r: 6:10 | 14m | ||||||
| 10:12.9 | 2,000m | 2:33.2 | 97 | 634 | 18 | 127 | |
| r: 5:08 | 14m | ||||||
| 10:28.1 | 2,000m | 2:37.0 | 90 | 611 | 17 | 121 | |
| r: 0:04 | 8m | ||||||
| r46m |
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Workout Graph
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