Clint Barnett v2000m/5:30r...4 row
8,000m
Meters
41:33.0
Time
2:35.8
Pace
430
Calories
117
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 19:10.0 |
| Overall Distance | 8,062m |
| Overall Time | 1:00:43.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
| Drag Factor | 97 |
October 05, 2024 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:33.0 | 8,000m | 2:35.8 | 93 | 618 | 17 | 117 | |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 19 | 114 | |
| r: 5:30 | 17m | ||||||
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 18 | 118 | |
| r: 6:23 | 11m | ||||||
| 10:33.1 | 2,000m | 2:38.2 | 88 | 603 | 17 | 120 | |
| r: 6:59 | 18m | ||||||
| 11:15.9 | 2,000m | 2:48.9 | 73 | 549 | 16 | ||
| r: 0:18 | 16m | ||||||
| r62m |
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Workout Graph
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