Clint Barnett v40c/1:47r...4 row
2,466m
Meters
10:17.2
Time
2:05.1
Pace
160
Calories
161
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 8:03.0 |
| Overall Distance | 2,548m |
| Overall Time | 18:20.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 111 |
October 08, 2024 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:17.2 | 2,466m | 2:05.1 | 179 | 914 | 22 | 161 | |
| 2:06.2 | 555m | 1:53.6 | 238 | 1119 | 23 | 160 | |
| r: 1:47 | 20m | ||||||
| 2:39.6 | 629m | 2:06.8 | 171 | 889 | 23 | 159 | |
| r: 2:06 | 21m | ||||||
| 2:43.5 | 637m | 2:08.3 | 166 | 869 | 22 | 163 | |
| r: 2:12 | 22m | ||||||
| 2:47.9 | 645m | 2:10.1 | 159 | 846 | 22 | 163 | |
| r: 1:58 | 19m | ||||||
| r82m |
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Workout Graph
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