Clint Barnett v1250m/10:00r...1 row
1,250m
Meters
8:11.1
Time
3:16.4
Pace
66
Calories
112
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,262m |
| Overall Time | 18:11.1 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 87 |
October 15, 2024 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:11.1 | 1,250m | 3:16.4 | 46 | 458 | 15 | 112 | |
| 8:11.1 | 1,250m | 3:16.4 | 46 | 458 | 15 | 112 | |
| r: 10:00 | 12m | ||||||
| r12m |
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Workout Graph
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