Clint Barnett v1250m/3:17r...3 row
3,750m
Meters
18:30.0
Time
2:28.0
Pace
207
Calories
122
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:53.0 |
| Overall Distance | 3,787m |
| Overall Time | 29:23.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 333 |
| Drag Factor | 87 |
October 29, 2024 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:30.0 | 3,750m | 2:28.0 | 108 | 671 | 17 | 122 | |
| 6:02.3 | 1,250m | 2:24.9 | 115 | 695 | 19 | 116 | |
| r: 3:17 | 14m | ||||||
| 5:53.6 | 1,250m | 2:21.4 | 124 | 725 | 18 | 125 | |
| r: 3:53 | 10m | ||||||
| 6:34.0 | 1,250m | 2:37.6 | 89 | 607 | 17 | 126 | |
| r: 3:43 | 13m | ||||||
| r37m |
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Workout Graph
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