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Clint Barnett v10c/0:30r...20 row

2,624m

Meters

9:34.1

Time

1:49.3

Pace

200

Calories

154

Heart Rate

Rest Distance1,927m
Rest Time10:00.0
Overall Distance4,551m
Overall Time19:34.1
Average Watts267
Calories Per Hour1220
Stroke Rate27
Stroke Count421
Drag Factor86

November 04, 2024 19:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:34.1 2,624m 1:49.3 267 1220 27 154
0:30.4 136m 1:51.7 251 1162 26 109
r: 0:30 99m
0:30.2 135m 1:51.8 250 1160 26 121
r: 0:30 101m
0:27.6 128m 1:47.8 279 1261 28 126
r: 0:30 97m
0:29.5 132m 1:51.7 251 1163 26 120
r: 0:30 99m
0:27.2 127m 1:47.0 285 1280 31 148
r: 0:30 98m
0:31.5 139m 1:53.3 241 1128 25 154
r: 0:30 96m
0:30.0 134m 1:51.9 250 1158 26 156
r: 0:30 101m
0:27.6 129m 1:46.9 286 1283 26 159
r: 0:30 100m
0:29.0 132m 1:49.8 264 1208 27 161
r: 0:30 99m
0:30.1 134m 1:52.3 247 1150 26 161
r: 0:30 97m
0:29.1 131m 1:51.0 255 1179 27 164
r: 0:30 101m
0:29.4 133m 1:50.5 259 1192 26 164
r: 0:30 98m
0:28.4 131m 1:48.3 275 1245 28 166
r: 0:30 102m
0:28.2 129m 1:49.3 268 1222 28 167
r: 0:30 100m
0:28.6 130m 1:50.0 263 1205 27 169
r: 0:30 58m
0:27.4 129m 1:46.2 292 1305 26 168
r: 0:30 95m
0:27.4 129m 1:46.2 292 1305 29 169
r: 0:30 101m
0:28.9 133m 1:48.6 273 1239 27 170
r: 0:30 95m
0:27.2 128m 1:46.2 292 1304 29 170
r: 0:30 96m
0:26.3 126m 1:44.3 308 1359 30 171
r: 0:30 94m
r1,927m

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Workout Graph

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