Clint Barnett v30c/5:51r...3 row
844m
Meters
3:14.8
Time
1:55.4
Pace
60
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:11.0 |
| Overall Distance | 877m |
| Overall Time | 13:25.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 141 |
November 19, 2024 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.8 | 844m | 1:55.4 | 228 | 1083 | 26 | |
| 1:31.4 | 408m | 1:52.0 | 249 | 1157 | 26 | |
| r: 5:51 | 18m | |||||
| 1:06.2 | 284m | 1:56.5 | 221 | 1060 | 26 | |
| r: 4:20 | 15m | |||||
| 0:37.2 | 151m | 2:03.1 | 187 | 944 | 26 | |
| r33m |
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Workout Graph
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