9,199m row on January 11, 2017

Mitchell Smith 9,199m row

9,199m

Meters

40:00.0

Time

2:10.4

Pace

561

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4X10:00/4:00R
SR 22-24-26-28 @ 4'. 3', 2', 1'
TARGET: 2:15.0 / ACHIEVED: 2:10.4