1,500m row on February 15, 2017

Mitchell Smith 1,500m row

1,500m

Meters

5:32.0

Time

1:50.6

Pace

110

Calories

Average Watts	258
Calories Per Hour	1188

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x250m/0:45r Hold 2K split