Mitchell Smith 12:00 row
2,842m
Meters
12:00.0
Time
2:06.6
Pace
176
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 110 |
February 17, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 22 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 23 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 25 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 12:00.0 | 468m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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