Mitchell Smith 5:00 row
1,126m
Meters
5:00.0
Time
2:13.2
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 110 |
February 17, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 19 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.