Mitchell Smith 10:00 row
2,369
Meters
10:00.0
Time
2:06.6
Pace
146
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 117 |
February 22, 2017 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 146 | 21 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 21 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 22 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 22 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 22 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 22 |
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Workout Graph
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