Mitchell Smith 12:00 row
2,874m
Meters
12:00.0
Time
2:05.2
Pace
181
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 118 |
March 04, 2017 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,874m | 2:05.2 | 178 | 912 | 21 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 19 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 21 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 22 |
| 12:00.0 | 738m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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