Mitchell Smith 1000m row
1,000m
Meters
3:42.2
Time
1:51.1
Pace
71
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 122 |
March 30, 2017 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 31 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 32 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 30 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 30 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 30 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 34 |
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Workout Graph
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