Mitchell Smith 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
62
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 117 |
March 30, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 23 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 22 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.