Mitchell Smith 10:00 row
2,438m
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 111 |
March 08, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 24 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 25 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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