Mitchell Smith 8:00 row
1,863m
Meters
8:00.0
Time
2:08.8
Pace
113
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 125 |
March 31, 2017 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 19 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 19 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 19 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
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Workout Graph
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