4,843m row on October 24, 2017

Mitchell Smith 4,843m row

4,843m

Meters

20:00.0

Time

2:03.8

Pace

311

Calories

Average Watts	184
Calories Per Hour	933

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20:00 min continuous variable SR
Split 2:03.8 @ 24 average for the piece