Mitchell Smith 2000m row
2,000m
Meters
7:23.4
Time
1:50.8
Pace
144
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 30 |
| Stroke Count | 219 |
| Drag Factor | 119 |
December 16, 2017 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 30 |
| 1:26.4 | 400m | 1:48.0 | 278 | 1256 | 30 |
| 1:28.4 | 800m | 1:50.5 | 259 | 1192 | 29 |
| 1:28.3 | 1,200m | 1:50.3 | 260 | 1195 | 29 |
| 1:29.4 | 1,600m | 1:51.7 | 251 | 1163 | 32 |
| 1:30.9 | 2,000m | 1:53.6 | 239 | 1121 | 31 |
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Workout Graph
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