Mitchell Smith 6:00 row
1,428m
Meters
6:00.0
Time
2:06.0
Pace
89
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 120 |
January 05, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 21 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 22 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 23 |
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Workout Graph
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