Mitchell Smith 1x250m/1:00r row
250m
Meters
0:50.7
Time
1:41.4
Pace
20
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 461m |
| Overall Time | 1:50.7 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 115 |
December 09, 2017 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 37 | |
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 37 | |
| r211m |
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Workout Graph
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