Mitchell Smith 1x150m/1:00r row
150m
Meters
0:28.1
Time
1:33.6
Pace
13
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 242m |
| Overall Time | 1:28.1 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1765 |
| Stroke Rate | 43 |
| Stroke Count | 31 |
December 09, 2017 09:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.1 | 150m | 1:33.6 | 426 | 1765 | 43 | |
| 0:28.1 | 150m | 1:33.6 | 426 | 1765 | 43 | |
| r92m |
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Workout Graph
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