Mitchell Smith 1x300m/1:00r row
300m
Meters
1:06.1
Time
1:50.1
Pace
22
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 462m |
| Overall Time | 2:06.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
December 09, 2017 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 300m | 1:50.1 | 262 | 1200 | 32 | |
| 1:06.1 | 300m | 1:50.1 | 262 | 1200 | 32 | |
| r162m |
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Workout Graph
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