Mitchell Smith 5:11 row
840m
Meters
5:11.6
Time
3:05.4
Pace
42
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
November 25, 2017 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 840m | 3:05.4 | 55 | 488 | 17 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 19 |
| 5:11.6 | 25m | 3:52.0 | 28 | 396 | 16 |
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Workout Graph
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