Mitchell Smith 1x2000m/5:00r row
2,000m
Meters
7:17.1
Time
1:49.2
Pace
148
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,089m |
| Overall Time | 12:17.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 32 |
| Stroke Count | 237 |
| Drag Factor | 114 |
January 09, 2018 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 32 | |
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 32 | |
| r89m |
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2K test