Mitchell Smith 10:31 row
2,519m
Meters
10:31.5
Time
2:05.3
Pace
159
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 118 |
January 09, 2018 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.5 | 2,519m | 2:05.3 | 178 | 911 | 23 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 10:31.5 | 141m | 1:51.7 | 251 | 1164 | 25 |
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Workout Graph
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