Mitchell Smith 6:00 row
1,433m
Meters
6:00.0
Time
2:05.6
Pace
90
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 124 |
January 06, 2018 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 22 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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