Mitchell Smith 6:00 row
1,376m
Meters
6:00.0
Time
2:10.8
Pace
83
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 117 |
January 20, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 20 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 22 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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