Mitchell Smith 5:17 row
1,258m
Meters
5:17.8
Time
2:06.3
Pace
80
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 115 |
January 27, 2018 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 1,258m | 2:06.3 | 174 | 897 | 16 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 5:17.8 | 40m | 3:42.5 | 32 | 409 | 10 |
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Workout Graph
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