Mitchell Smith 5:00 row
1,320m
Meters
5:00.0
Time
1:53.6
Pace
91
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 122 |
March 13, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 30 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 33 |
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Workout Graph
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